MOMENTUM
MEMBERSHIPS
Momentum Memberships are designed for members who want more structure and guidance in their training. You’ll receive individualized programming, monthly training sessions, and ongoing feedback to help you train with purpose and make steady progress towards your goals.
$145/MONTH FOR FIRST 5 MEMBERS
MEMBERSHIP FEATURES
A Workout Program Individualized to Your Goals
When it comes to training plans, one size does not fit all. Our trainer(s) create programs that are tailored to your goals and individual needs, using methods backed by the latest scientific research. Training plans are easy to follow and each client gets an online, printable copy of their workouts.
24/7 Access to The Club
All Club Members get 24/7 access to our facility and wide range of amenities. Access is given to members through an app on their phone, so you can check in and unlock the main entrance in seconds.
Monthly 1-on-1
Training Sessions
Have a dedicated time each month to train and speak with a certified professional. These 60 minute sessions are perfect for monitoring progress and client technique, and gives you 1-on-1 time to ask any questions you may have about the workout program.
Other Exclusive Perks
As a Momentum Member, enjoy exclusive monthly perks that you do not get with a traditional membership, including...
- 2 Guest Passes for friends/family
- Coupon for 50% off a Golf Sim Booking
Watch a Short Video to Learn More about Momentum Memberships
STart with 3 Simple Steps
1
Interest ForM
2
FREE CONSULT
3
Training Plan
Complete a short questionnaire about your goals, training history and current state of health/fitness so we can get to know more about you prior to your consult.
Sit down with a trainer for a free 30 minute consult where we will...​
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- Review your goals and questionnaire responses​
- Evaluate your posture, balance, and ability to perform fundamental exercises (squat, pushing, pulling)​
- Discuss what a training program would look like for YOU
Within 1 week of your consult, you will receive a plan that contains a full block of training, spanning anywhere from 3-8 weeks depending on your primary goal.
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Each training plan is created in Google Sheets, so clients can pull up their program on their phone in the Google Sheets app or print it out.
CLIENT CASE STUDY
Client Name: Luke McMillen
Primary Goals: Strength Gain, Build Muscle
Luke is a collegiate powerlifter at Miami University who has been a client with Josh for the past 2 years.
LUKE's RESULTS
Squat: 292 lbs --> 375 lbs (+83 lbs)
Bench: 204 lbs --> 259 lbs (+55 lbs)
Deadlift: 347 lbs --> 452 lbs (+105 lbs)
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Bodyweight: 140 lbs --> 145 lbs
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Luke also saw notable progress in his body composition goals, building muscle and becoming leaner in key areas of the body for strength like the legs, back, and chest.​
LUKE's TESTIMONIAL
" Josh is very responsive and great at communicating with me in a timely manner. He has brought a rationale behind each movement and accessory to get me the best results possible. I really feel he understands the things I need to work on. Each day I lift I feel like I am getting better because of the consistency in training. As well as the specific style tailored to me as an athlete. It is clear he is passionate about coaching and wants me to succeed. Couldn't have asked for a better coach to continue to grow as a powerlifter. "
Stop Guessing &
Start Progressing
This is more than just a gym membership - it’s a structured approach to training with a plan built around your goals.
Instead of guessing what to do each time you walk in, you’ll have individualized programming and ongoing guidance to help you stay consistent and make steady progress.
If you’re ready to take a more intentional approach to your training, start by scheduling your free consultation.