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1-on-1 Personal Training
Full 60-minute sessions with Josh, a complete program to follow between them, and coaching on every rep. Available 1×, 2×, or 3× per week in 1, 3, and 6-month packages.
Real Coaching, Every Session
This is what most people picture when they think of personal training: you and Josh, in the gym, for a full 60 minutes. He coaches every rep, adjusts on the fly, and makes sure you leave knowing exactly what you did and why.
Between sessions you’re not guessing. You get a full workout program built for your goals, so the days you train on your own are just as productive as the days you train with Josh.
It’s the fastest way to build confidence under the bar, fix technique that’s been holding you back, and stay accountable to actually showing up.
Build Your Package
Pick how often you want to train and how long you want to commit. Every session is a full 60 minutes with Josh.
How often?
- 1× per week — a steady check-in to keep technique sharp and the program moving
- 2× per week — the sweet spot for most people building real strength
- 3× per week — the fastest progress, with coaching on nearly every training day
For how long?
- 1 month — get started, learn the basics, see how it feels
- 3 months — long enough to see real, measurable change
- 6 months — the best value, and enough runway for serious goals
Included in Every Package
60-Minute Sessions
A full hour of coached training — not a rushed half-hour.
A Full Program
A written plan to follow on the days you train without Josh.
Technique Coaching
Hands-on cueing so every lift is safe and effective.
Progress Tracking
Your numbers get logged and your program adjusts as you improve.
Request a Consultation
Tell Josh a bit about your goals and he’ll follow up with package options and current pricing.