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The Momentum Membership
$145/month for a custom-written program you run at your own pace, a monthly session with Josh to check technique and adjust the plan, and two guest passes each month.
A Program That’s Yours — and a Coach in Your Corner
Momentum is built for people who genuinely like training on their own. You don’t need someone counting your reps — but you do want a program that was written for you, not pulled off the internet.
Each month you sit down with Josh for a full session: he checks your technique on the lifts that matter, answers whatever’s come up, and adjusts the plan based on how the last few weeks actually went. Then you go run it.
It’s the middle ground between training completely alone and booking a trainer for every session — structure and expertise, at your own pace.
What Momentum Includes
One Session With Josh
A full monthly session to review technique on your key lifts, talk through your goals, and troubleshoot anything that isn’t working.
A Custom Written Program
Built specifically around your goals, your experience, and the days you can actually train — laid out week by week so you always know what’s next.
Two Guest Passes a Month
Bring a friend or family member along twice a month at no extra charge — a nice perk, since guests normally need a day pass.
Is Momentum the Right Fit?
Momentum is great if…
- You enjoy training on your own and stay consistent without supervision
- You want a program actually built for your goals, not a generic template
- You’d like a regular technique check on your big lifts
- You want someone knowledgeable to ask questions of as they come up
- You want coaching that fits a tighter budget
You might prefer 1-on-1 if…
- You’re brand new and want someone with you while you learn
- You know you show up more reliably when someone’s expecting you
- You want hands-on coaching every session, not once a month
- You’re working around an injury or limitation that needs closer attention
Join Momentum
$145/month. Send this over and Josh will be in touch to build your first program.